Pannenkoeken mix

 2,49

Breakfast or lunch with vegan fonio pancakes.
Cover with savoury or sweet vegan choices.
Vegan-Gluten free-High in minerals and fiber.

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Description

Instructions for use:
Add 400 ml of vegetable drink to the pancake mix and mix until a smooth batter forms.
Add the rest of the drink and mix to the desired thickness.
Put oil or margarine in a frying pan.
Pour the batter into the pan and fry on a not too high heat until brown on both sides.
Top with savoury or sweet.

 

Ingredients:
Fonio flour* 80%, maniok flour* 20%
*from controlled organic farming.

May contain traces of gluten, nuts and peanuts.

 

Average nutritional value per 100g:
Energy 1387 kJ – 333 kcal
Fats 0,42 g of which saturated 0,16 g
Carbohydrates 79.2 g of which sugars 1,22 g
Fibres 6,00 g
Proteins 5,74 g
Salt 0,01 g

 

Weight

300 g

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